Bamboo Holistics Reflexology in Basingstoke

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Welcome to Bamboo Holistics!

Providing relaxing treatments including Traditional Foot Reflexology, Maternity Reflexology, Facial Reflexology, Zone Face Lift holistic facial, and Indian Head Massage treatments in a friendly, peaceful environment in Oakridge Village, Basingstoke.

Modern-day life is a constant balancing act with the demands of work, family and other responsibilities, which can lead to stress and impact our health and well-being. According to a recent survey 3 out of 4 people in the UK have felt overwhelmed or unable to cope at some point during the last year as a result of stress. The long-term impact of chronic stress can not only affect sleep, memory and eating habits, but can also increase the risk of developing irritable bowel syndrome (IBS), stomach ulcers and heart disease. Prolonged stress can also lead to anxiety and depression.

Holistic treatments can help in many different ways. By looking at a person as a whole, practitioners can assess the needs of the individual.

Complementary therapies can provide some much needed time-out away from it all, with a relaxing treatment to help reduce stress and restore balance.

Reflexology can also offer support alongside conventional medical treatments with many different health issues such as anxiety, depression, insomnia and chronic pain.


What is Reflexology?


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Reflexology is a natural complementary therapy that uses massage techniques on the face, hands or feet to stimulate specific reflex points that relate to corresponding areas of the body. Treatments help to increase circulation and bring about a state of deep relaxation, which encourages the elimination of toxins and helps to support the body’s own natural healing processes. Please see the Reflexology page for further details.


Maternity Reflexology


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Maternity Reflexology is an incredibly relaxing experience for both Mum and baby. Specialised Reflexology treatments offer support for Mums-to-be through all the various challenges that may be experienced during pregnancy, with specific Reflex sequences to help relieve morning sickness, low back and pelvic pain, constipation, ankle swelling, balancing hormones and post 37-weeks preparing the body for birth. Visit the Maternity Reflexology page for more information.


Facial Reflexology


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Facial Reflexology uses specialist techniques to focus on specific reflex points that relate to different areas of the body and encourage the body’s own natural healing processes in the corresponding areas.

Facial Reflexology can provide effective relief for anyone who suffers from migraines, headaches, or problems related to sinuses, by working directly on these affected areas as part of the treatment, as well as improve quality of sleep by inducing a deeply relaxing state in the body.

An additional benefit is that it also leaves your face looking rejuvenated and fresh by helping to boost circulation and relieve muscle tension in the face, leaving your skin looking and feeling smoother and more toned. Click on Facial Reflexology to find out more!


Zone Face Lift


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I am delighted to announce that I am the first and only Reflexologist in Basingstoke qualified to offer a pioneering holistic facial treatment called Zone Face Lift following advanced level training with the creator and founder, Ziggie Bergman.

The Zone Face Lift treatment is a beautiful fusion of ancient and modern techniques using traditional Japanese GuaSha tools, natural Quartz healing crystals and the Bergman Method Facial Reflexology techniques, to create a truly unique experience.

The transforming effects of Zone Face Lift can be seen after just 1 treatment, with clients reporting feeling uplifted emotionally, as well as looking visibly relaxed, refreshed and revitalised.

How is Zone Face Lift different from any other facial treatment? One of the reasons Zone Face Lift is so unique is how it addresses the underlying emotions behind the lines on our faces. We all carry emotions in our body, as well as in our face. You may have referred to wrinkles as ‘worry lines’ or ‘laughter lines’ and it is true how our thoughts and experiences can show on our face.

Zone Face Lift was created by Ziggie Bergman, one of the leading Reflexologists in the UK, who has created a holistic approach to combine beauty with well-being. The Zone Face Lift has been described as a unique facial like no other as it addresses the whole person holistically and works from the inside out, as well as the outside in.

What do I mean by this? There is a lot of pressure on people of all ages to look younger and age well. Zone Face Lift offers a natural facial treatment, developed from specialised techniques around the world that work physically on the face - from the outside - to help tone facial muscles, encourage collagen and elastin regeneration and reduce the appearance of lines on the face. Helping you to feel better from the outside in, as you are happier with your appearance and feel more confident.

In addition to the physical benefits, Zone Face Lift also works holistically, by incorporating Facial Reflexology and natural crystal tools. Together, these specialised tools and techniques are used to stimulate specific reflex points on the face that relate to different areas of the body, helping to create a feeling of deep relaxation and stimulate the body’s own natural healing processes. This allows you to feel rested and rejuvenated, boosting both your health and well-being from from the inside out.

As it takes 90 days to change a habit, Zone Face Lift can be booked as a 12-week package program to encourage positive physical changes in the face, as well as support you in personal growth and emotional healing. Working from the inside out as well as the outside in, the 12-week program can not only change how you look, but also how you feel. Clients have reported remarkable results of looking up to 10 years younger, as well as experiencing transformative personal journeys in just 12 weeks.

If you would like to find out more about this 12-week program, please do not hesitate to contact me by following this contact link.


Indian Head Massage


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Indian Head Massage is a wonderfully relaxing and rejuvenating massage applied to the shoulders, arms, neck, head and face – areas where we often hold tension and stress.

By using specialised techniques, Indian Head Massage can help to reduce pain and tension by stimulating blood flow and improving circulation in these areas, helping to improve oxygen supply to the brain and remove toxins from the body.




About Bamboo Holistics

Laura is a professionally qualified, fully insured Reflexologist and a full member of the Association of Reflexologists. Laura holds a Diploma in Reflexology with Anatomy and Physiology, and has also completed advanced level training in Facial Reflexology and Zone Face Lift holistic facial with Ziggie Bergman, Indian Head Massage with Louise Keet, and Maternity Reflexology with Sally Earlham, as part of her commitment to Continued Professional Development.


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Laura is fantastic - super professional, whilst being caring and intuitive at the same time! I've had (and am continuing to have) reflexology treatments from Laura at Bamboo Holistics. Feet, hands and face! All of them are amazing. Although I have no specific health concerns, I found the treatments so beneficial for my general well-being - they definitely help me to relax, switch off and de-stress and I have seen a huge improvement in the quality of my sleep, particularly directly after a session. Even after just one facial treatment I could see that having a regular course would have an anti-ageing affect, my skin seemed so much plumper, brighter and more relaxed after the treatment, I really wish I could have these every day! Really can't recommend Laura highly enough. - Lucy J.

Please visit Bamboo Holistics on Facebook for more client testimonials.

Laura currently offers traditional Foot Reflexology, Facial Reflexology, Zone Face Lift holistic facial, Indian Head Massage and Maternity Reflexology treatments from a dedicated therapy room located in her home in Basingstoke, Hampshire.


Current Offers and Loyalty Rewards

Bamboo Holistics is currently offering £10 off Maternity Reflexology treatments until 31 August 2019. (Please note this cannot be used in conjunction with any of the below offers).

Recommend a Friend: Recommend a friend and they receive £10 off their first booking, and you receive £10 off your next treatment too!

Write a Review Offer: Write a review on Facebook or Google and receive £5 off your next booking. Write one on both and receive £10 off your next treatment!


Booking Appointments

So why not take control of your health now? Book an appointment with Bamboo Holistics today! Treat yourself or someone special to a relaxing treatment with an experienced Reflexologist. Please see contact for how to book and directions.


Special Events

Planning a special event such as a Baby Shower, Hen Party or Birthday Party and stuck for ideas? Bamboo Holistics can help! Pamper days can be arranged to suit the needs of your party, so you can choose from the range of treatments and decide how long you would like each treatment to last (e.g. from 20 minute taster treatments to 60 minute full treatments). What's even better is if you book for 5 people or more, the host receives a free treatment! Your pamper day can be a selection of Traditional Reflexology, Facial Reflexology and Indian Head Massage treatments. Pamper days can be booked at your home or another suitable venue within reach of major towns and cities including Basingstoke, Winchester and Farnborough. If you would like to arrange a pamper day for you or someone special, please see contact on how to book!

Bamboo Holistics is located in Oakridge Village, Basingstoke, Hampshire, and is easily accessible from surrounding areas including Chineham, Kempshott, Hatch Warren, Brighton Hill, Bramley, Dummer, North Waltham, Oakley, Overton, Sherborne St John, Sherfield on Loddon, Hook, Alton, Farnham, Farnborough, Fleet and Winchester.

Reflexologist offering Traditional Foot Reflexology, Maternity Reflexology, Facial Reflexology, Zone Face Lift holistic facial, and Indian Head Massage treatments in Basingstoke, and home visits as far as Winchester and Farnborough.


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