Bamboo Holistics Reflexology in Basingstoke

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Welcome to Bamboo Holistics!

Providing relaxing treatments including Traditional Foot Reflexology, Fertility and Maternity Reflexology, Facial Reflexology, Zone Face Lift holistic facial, and Indian Head Massage in a friendly, peaceful environment in Basingstoke.


The constant balancing act of modern-day life can impact our health and well-being, with 3 out of 4 people in the UK having felt overwhelmed or unable to cope as a result of stress. (1)

The long-term impact of chronic stress can not only affect sleep, memory and eating habits, but can also increase the risk of developing irritable bowel syndrome (IBS), stomach ulcers and heart disease. Prolonged stress can also lead to anxiety and depression.

Holistic treatments can help in many different ways. By looking at a person as a whole, practitioners can assess the needs of the individual.

Complementary therapies can provide some much needed time-out away from it all, with a relaxing treatment to help reduce stress and restore balance.

Reflexology can also offer support alongside conventional medical treatments with many different health issues such as anxiety, depression, insomnia and chronic pain.


What is Reflexology?


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Reflexology is a natural complementary therapy that uses massage techniques on the face, hands or feet to stimulate specific reflex points that relate to corresponding areas of the body. Treatments help to increase circulation and bring about a state of deep relaxation, which encourages the elimination of toxins and helps to support the body’s own natural healing processes. Please see the Reflexology page for further details.


Maternity Reflexology


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Maternity Reflexology is an incredibly relaxing experience for both Mum and baby. Specialised Reflexology treatments offer support for Mums-to-be through all the various challenges that may be experienced during pregnancy, with specific Reflex sequences to help relieve morning sickness, low back and pelvic pain, constipation, ankle swelling, balancing hormones and post 37-weeks preparing the body for birth. Visit the Maternity Reflexology page for more information.





Fertility Reflexology


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1 in 6 couples now have difficulties conceiving.

Fertility problems can be linked to many different factors including stress, diet, lifestyle and medical issues, including low sperm count, poor sperm motility, hormone imbalances and conditions related to the female cycle.

One of the main ways Reflexology can help is by reducing stress levels, which can have a significant impact on the ability to conceive.

I offer a specialised Fertility Reflexology treatment method known as Reproflexology to support natural fertility for both men and women.

Reproflexology was developed by Barbara Scott, who has carried out extensive research with proven effective methods by working with couples and alongside medical practitioners to increase fertility, chances of conception and carrying pregnancy to full-term.

To find out more, click on Fertility Reflexology.


Facial Reflexology


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Facial Reflexology uses specialist techniques to focus on specific reflex points that relate to different areas of the body and encourage the body’s own natural healing processes in the corresponding areas.

Facial Reflexology can provide effective relief for anyone who suffers from migraines, headaches, or problems related to sinuses, by working directly on these affected areas as part of the treatment, as well as improve quality of sleep by inducing a deeply relaxing state in the body.

An additional benefit is that it also leaves your face looking rejuvenated and fresh by helping to boost circulation and relieve muscle tension in the face, leaving your skin looking and feeling smoother and more toned. Click on Facial Reflexology to find out more!


Zone Face Lift


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Zone Face Lift Holistic Facial is a beautiful fusion of ancient and modern techniques using traditional Japanese GuaSha tools, natural Quartz healing crystals and the Bergman Method Facial Reflexology techniques, to create a truly unique experience.

How is Zone Face Lift different from any other facial treatment?

One of the reasons Zone Face Lift is so unique is how it addresses the underlying emotions behind the lines on our faces. We all carry emotions in our body, as well as in our face. You may have referred to wrinkles as ‘worry lines’ or ‘laughter lines’ and it is true how our thoughts and experiences can show on our face.


The transforming effects of Zone Face Lift can be seen after just 1 treatment, with clients reporting feeling uplifted emotionally, as well as looking visibly relaxed, refreshed and revitalised.


As it takes 90 days to change a habit, Zone Face Lift can be booked as a 12-week package program to encourage positive physical changes in the face, as well as support you in personal growth and emotional healing. Working from the inside out as well as the outside in, the 12-week program can not only improve how you look, but also how you feel.

Clients have reported remarkable results of looking up to 10 years younger, as well as experiencing transformative personal journeys in just 12 weeks. For more information, click on Zone Face Lift.


Indian Head Massage


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Indian Head Massage is a wonderfully relaxing and rejuvenating massage applied to the shoulders, arms, neck, head and face – areas where we often hold tension and stress.

By using specialised techniques, Indian Head Massage can help to reduce pain and tension by stimulating blood flow and improving circulation in these areas, helping to improve oxygen supply to the brain and remove toxins from the body.

Please see the Indian Head Massage page for more information.


About Bamboo Holistics

Laura is a professionally qualified, fully insured Reflexologist and a full member of the Association of Reflexologists. Laura holds a Diploma in Reflexology with Anatomy and Physiology, and has also completed advanced level training in Facial Reflexology and Zone Face Lift holistic facial with Ziggie Bergman, Indian Head Massage with Louise Keet, Maternity Reflexology with Sally Earlham, and Fertility Reflexology with Barbara Scott as part of her commitment to Continued Professional Development.


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Laura is fantastic - super professional, whilst being caring and intuitive at the same time! I've had (and am continuing to have) reflexology treatments from Laura at Bamboo Holistics. Feet, hands and face! All of them are amazing. Although I have no specific health concerns, I found the treatments so beneficial for my general well-being - they definitely help me to relax, switch off and de-stress and I have seen a huge improvement in the quality of my sleep, particularly directly after a session. Even after just one facial treatment I could see that having a regular course would have an anti-ageing affect, my skin seemed so much plumper, brighter and more relaxed after the treatment, I really wish I could have these every day! Really can't recommend Laura highly enough. - Lucy J.

Please visit Bamboo Holistics on Facebook for more client testimonials.

Laura currently offers Traditional Foot Reflexology, Facial Reflexology, Zone Face Lift holistic facial, Indian Head Massage, Maternity and Fertility Reflexology treatments from a dedicated therapy room located in her home in Basingstoke, Hampshire, which is easily accessible from surrounding areas including Chineham, Kempshott, Hatch Warren, Brighton Hill, Bramley, Dummer, North Waltham, Oakley, Overton, Sherborne St John, Sherfield on Loddon, Hook, Alton, Farnham, Farnborough, Fleet and Winchester.


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Current Offers


Bamboo Holistics is offering £10 off ALL Fertility Reflexology treatments in November, in recognition of National Fertility Awareness Week 2019.

Fertility Reflexology has helped thousands of couples to conceive when trying for a baby naturally, alongside medical fertility treatments and also when conventional treatments haven't worked.

If you are trying for a baby and are looking for natural ways to support you on your conception journey, why not take advantage of this offer and book a Fertility Reflexology appointment today.

Please note the Fertility Reflexology offer is valid until 30th November 2019, and cannot be used in conjunction with any other offers.

For more information and to make an appointment, call 07597 020267, or click here to email.


Recommend a Friend: Recommend a friend and they receive £10 off their first booking, and you receive £10 off your next treatment too!

Write a Review Offer: Write a review on Facebook or Google and receive £5 off your next booking. Write one on both and receive £10 off your next treatment!


Booking Appointments

So why not take control of your health now? Book an appointment with Bamboo Holistics today! Treat yourself or someone special to a relaxing treatment with a professional Reflexologist. Please see booking and prices for further details and how to book.


Special Events

Planning a special event such as a Baby Shower, Hen Party or Birthday Party and stuck for ideas? Bamboo Holistics can help! Pamper days can be arranged to suit the needs of your party, so you can choose from the range of treatments and decide how long you would like each treatment to last (e.g. from 20 minute taster treatments to 60 minute full treatments). What's even better is if you book for 5 people or more, the host receives a free treatment! Your pamper day can be a selection of Traditional Reflexology, Facial Reflexology and Indian Head Massage treatments. Pamper days can be booked at your home or another suitable venue within reach of major towns and cities including Basingstoke, Winchester and Farnborough. If you would like to arrange a pamper day for you or someone special, please see booking and prices on how to book!

Bamboo Holistics is located in Basingstoke, Hampshire, and is easily accessible from surrounding areas including Chineham, Kempshott, Hatch Warren, Brighton Hill, Bramley, Dummer, North Waltham, Oakley, Overton, Sherborne St John, Sherfield on Loddon, Hook, Alton, Farnham, Farnborough, Fleet and Winchester.

Reflexologist offering Traditional Foot Reflexology, Maternity and Fertility Reflexology, Facial Reflexology, Zone Face Lift holistic facial, and Indian Head Massage treatments in Basingstoke, and home visits as far as Winchester and Farnborough.

(1) see this survey.


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